Coconut with Mixed Vegetables

    6 cups of mixed vegetables
    (whatever is available for instance you can use any of the following - carrots, snake beans, kau kau or sweet potato, zucchini, green or red peppers, eggplant, potatoes and peas)

    • 1 crushed clove of garlic
    • 2 fresh small chillies, seeded and chopped
    • ½ cup fresh coconut cream,
    • ½ cup grated coconut
    • 2 tablespoons of oil

    Boil a cup of water in a saucepan
    Boil each vegetable separately in the same water
    Ensure that each vegetable is lightly
    cooked but still firm to bite
    Use a little more water if it has evaporated
    Do not throw away the water once you have cooked
    the vegetables

    Mix together all the ingredients
    with the saved vegetable water
    and bring to the boil. Add all the
    vegetables and simmer gently for five minutes.
    Serve with plain, boiled white or brown rice.

    Kumu wantaim kokonas (kókuszos zöldségek), Pápua Új-Guinea

    About Michie.NET

    This site is about Trevor Michie's family.

     

    Trevor has family mainly in Victoria with a son and daughter (and their families) in Perth, West Australia.

     

    Trevor also has in-laws in Papua New Guinea - Australia's closest neighbour.

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    04 April 2025
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